Olympic weight converter1/11/2024 Use a tape measurer and place it horizontally over the left and right AC joints (see image below). Zhang calculated the weightlifting rankings using the entire athlete sample with the following equation: We recommend measuring your height about 1 – 2 hours after waking up. Then you can use a tape measurer to calculate the length from the box to your marking. Then use a pencil to mark your height (see image below). Sit on a box or stool that allows your feet to stay flat on the ground and your hips and knees bent at 90˚. The study used a medical height meter, but you can easily measure your height by sitting upright with your back against a wall. Then you can use a tape measurer to calculate your height. The study used a medical height meter, but you can easily measure your height by standing straight against a wall and use a pencil to mark your height. The researcher calculated the ranking using the entire athlete sample with the following equation: Step 1: Gather your measurements Seated – Standing Height Index Step 3: Choose the weightlifting point system to identify room for improvement.Step 2: Enter your data in our weightlifting calculator to determine your Chinese Weightlifting Score.Now, let’s break down the steps so that you can see how you measure up. So if you want to compare yourself to the elites, just subtract 20 from their score. We’ll focus on body shape and athletic performance to determine weightlifting rankings because most people cannot get hormonal levels checked. This does NOT mean anyone can snatch like L ü Xiaojun.īut it means you can improve yourself substantially with proper training. It means genetics is only part of the story and there is a substantial amount of achievement possible by improving your lifts. Interestingly, body shape contributed only 12% of an athlete’s success.īut the biggest contributor is athletic performance (68%!). The original study determined weightlifting success is composed of body shape, hormonal level, and athletic performance: Weightlifting Calculator: How to find your Score L ü Yong (85kg Weightlifting Class): 91.67.L ü Xiaojun (77kg Weightlifting Class): 92.09,.Liao Hui (69kg Weightlifting Class): 94.81,.Zhang Jie (62kg Weightlifting Class): 90.67,.The following weightlifters had the following scores out of 100:.Based on these indexes, you can create a Weightlifting Point System with 6 weightlifting rankings:.The athletic performance index consists of weightlifting standards for:.The index of hormonal levels consists of:. ![]() Zhang’s (2011) study constructed a comprehensive weightlifting point system for each of the Olympic weightlifting weight classes based on:.In this post, we’re going to share the findings and break down the steps so that you can see how you measure up!Ĭheck out the Calculator Below! Summary: Ranking 223 Chinese Olympic Weightlifters How do you evaluate and rank Chinese athletes in each of the weightlifting weight classes? Our product range is constantly evolving, and new items are always added in.We created an online weightlifting calculator based on Zhang’s (2011) survey of over 200 elite Chinese male weightlifters who sought to answer the question: Gym Direct warehouse normally does not hold parts of cardio equipment.To claim warranty, we will guide you through to the manufacturer / importer’s link to make a claim.Normally a warranty card is included in the box We strongly suggest registering the product as soon as receipt of same. ![]()
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